Tomorrow I have Bar Class which if none of you have heard of it, it's the new way to get in shape. One of Carrie Underwood's favorite work outs might I add. It's self explanatory working you out with weight, an exercise ball and of course the ballet bar. Don't let this fool you, anyone who knows about ballet know it's not all tutus and dramatic music. They work hard for those bodies which is what this class does. Extreme work outs that aren't too rough on your joints but you'll sweat like a pig! Yeah sweating is gross but that's just your fat crying, no biggie. Anywho look it up, you won't regret it. Well, I lie. You will the first few classes.
So tonight I decided to relax but make it worth my while. Seafood salad was on the menu! Co-worker of mine had been bringing her own homemade ones that I would drool over, A SALAD PEOPLE! I'm the anti-Christ of salads! So here we are.
After marinating my salmon I got fresh from Publix in a little teriyaki sauce, I popped it in the oven at 375 degrees for about 10 minutes. While that was baking, I had my veggie pasta boiling on the oven with its crab meat neighbor next to it being seared in the skillet with a little oil. After the pasta was done I drained that and popped it in the fridge for a few minutes. Layered my salmon and crab meat on a nice bed of spinach with the chill veggie pasta. Sprinkled a little feta cheese and drizzled it off with some red wine vinagarette! Y'all wanna talk about GOOOOOOOD, let's talk about this then.
Hey nobody says eating healthy has to be nasty. If they do, pluck them in the forehead reallllll hard because they have no soul. Okay I'm outtie, hope y'all enjoyed this quick post!
Tootles :)
No comments:
Post a Comment